Health Pack For Fibromyalgia


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Fatigue, painful tender points / trigger points or sleep problems are the symptoms of Fibromyalgia. This disease affects the soft tissues and muscles in adverse manners. Those affected with Fibromyalgia usually complain of reduced energy, insomnia, stiffness, loss of concentration, abdominal pain, constipation and nausea etc. Tension or migraine headaches are also quite common. Likewise anxiety, depression, face-tingling or numbness is also the sign of this disease that leads to inability for exercising etc.

Abstinence from alcohol, tobacco and hard work is suggested for the patients. They must stick to good foods and lifestyle changes that are of great help. Persons suffering from this ailment must go in for managing the stress through lifestyle changes.

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