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Home Remedies for Menstruation

menstruationMenstruation is a natural process that happens in women every month. Even though it lasts from anywhere between three to five days, there are many women who suffer from several painful menstrual conditions. Irregular periods, menstrual cramps, heavy bleeding, weakness and outbreak of acne and pimples are some of the problems that some women face. Below is the list of some home remedies for menstraion that can give some relief from the symptoms of menstruation.

Home Remedies for Menstruation

  1. Ginger: This herb works really well in the treatment of irregular periods. It has the power to reduce the menstrual pains. Having ginger tea in those days can relax the body. It is useful to include ginger in the daily cooked food too. In case of severe stomach cramp during periods, one can also chew a small piece of ginger.
  2. Cinnamon: It has anti-clotting and anti-inflammatory properties that can reduce the pain. It is an excellent source of calcium, iron, fiber and magnesium. Having cinnamon tea during periods is very effective to reduce the pain. Cinnamon powder and honey can be added to one glass of warm water and can be had throughout the day during menses.
  3. Basil: It is one of the most effective herbs in treating menstrual cramps and heavy bleeding. It gives relief from the menstrual pains. Few basil leaves can be boiled with one cup of water and drank many times in day during periods. Adding fresh basil leaves to the food cooked will also be helpful in reducing the symptoms of painful menstruation.
  4. Fennel: It helps in relaxing the muscles of the uterus and hence gives relief from the discomfort caused in those days. Add one teaspoon of fennel seeds in one cup of boiling water and strain it. Drinking this solution three days before the arrival of actual periods will reduce the menstrual problems. To make the taste better we can also add few drops of honey in this solution.
  5. Heat: To get relief from menstrual cramps women can keep hot water bag on their lower abdomen. It will help the contracting muscles of the uterus. The same thing should be tried in case of back pain too. Taking hot shower bath will also help the body to relax and feel energetic.

Benefits of Divya Stri Rasayan Vati

Divya Stri Rasayan Vati is a natural remedy for treating all kinds of menstrual problems in women. This natural remedy works in making the periods regular. Here is a list of some other problems that get cured by this product.

  1. One of the best herbal products for the treatment of menstrual problems.
  2. It provides nourishment for the sexual organs.
  3. It improves the functioning of the sexual organs.
  4. It is best for those women who complain of weakness and anemia during periods.
  5. It gives relief from the discomfort of having periods.
  6. It reduces the pain in menstrual cramps.
  7. It cures the imbalance of hormones.
  8. It prevents the outbreak of acne and pimples.
  9. It treats the hot flushes during menopause.
  10. It treats the situations of heavy bleeding.

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