Home Remedies for High Blood Pressure

Home-Remedies-for-High-BlooHigh blood pressure or hypertension is considered to be a serious threat to our health. It can lead to heart attack, strokes and kidney failures. If the blood pressure reading is 140/90 mm Hg or above it then it is called as high blood pressure. Obesity, high salt intake, excessive drinking, stress, kidney diseases, heredity and blood control pills are some of the causes of high blood pressure.

Here we talk about a few home remedies for high blood pressure that are easy to try out, and have no side effects.

Home Remedies for High Blood Pressure

  • Lemon: It makes the blood vessels soft and keeps blood pressure in control. People who drink lemon juice regularly have stronger heart. It has vitamin C in excess which acts like an antioxidant. This reduces the harmful effects of the free radicals.
  • Watermelon Seeds: They help in widening the blood-carrying capillaries. They also help in the functioning of the kidneys. They are a good remedy for those suffering from arthritis too. They are effective in reducing the high blood pressure. The mixture of watermelon seeds and poppy seeds in equal amount can be taken twice in a day before meals. Taking it in the morning before breakfast is the best time to have it. Also water boiled with watermelon seeds can also be strained and used as a drink throughout the day.
  • Garlic: Raw as well as cooked garlic is effective in reducing the high blood pressure. It reduces the cholesterol levels too. We can have one or two crushed garlic cloves daily. To remove the burning taste from the mouth, we can have one cup warm milk after that. Garlic juice mixed in water can also help in regulating the blood pressure.
  • Banana: Bananas are rich in potassium and hence so it is useful in controlling the high blood pressure. It reduces the effects of sodium on the body. People suffering from high blood pressure must eat one or two bananas per day. Apricots, raisins, spinach and orange juice can also be included in the diet.
  • Coconut Water: Coconut water will help to keep the body well hydrated and hence having coconut water is a must for those who are suffering from high blood pressure. It lowers the blood pressure. It is rich in potassium, magnesium and vitamin C.

Benefits of Divya Mukta Vati

Divya Mukta Vati is made of completely natural herbs and is especially designed for people who have problems with high blood pressure. By making this a part of your life, you will be relieved of this problem permanently.

  • It is an herbal cure for high blood pressure. It is safe for people belonging to all age group.
  • This herbal remedy can be taken along with other medicines that are prescribed by the physician.
  • It reduces the pain and the breathlessness feelings.
  • Its controls the blood cholesterol levels.
  • It regulates the blood flow to the heart and other major body organs.
  • It makes the functioning of heart smoother.
  • This remedy is best for those who have heart diseases.
  • It removes harmful chemicals and salt from the body.
  • It gives relief from other symptoms like dizziness, headache, nausea and blurring of eyes.

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