Constipation is a condition associated with the digestive system under which the sufferer is not able to excrete wastes out of the body regularly. There are infrequent stools that are quite hard and difficult to pass out of the body. Consequently, wastes keep on accumulating in the body thereby giving rise to constipation. On the other hand, detoxification is the process of removal of wastes out of the body. It may be affected adversely due to certain factors.
- Lack of adequate amount of water in the body
- Lack of fibre in the diet
- Improper or poor bowel evacuation habits
- Lack of physical activity